Why Stones May Form?
Diets high in oily, spicy foods or alcohol → may create internal “damp-heat.”Frequent cold drinks → can block metabolism and circulation.Lack of exercise or irregular lifestyle → fluids may not flow smoothly.Daily Suggestions:Drink less ice water; choose warm water or tea instead. Tea is alkaline and may help the body maintain balance and comfort.Eat a lighter diet and reduce excessive dairy or red meat.Stay active with regular exercise to support circulation and metabolism.Keep a regular routine to nurture overall energy.Herbal Support:Gentle herbal traditions may help the body maintain balance, supporting urinary and metabolic health for a fresher, lighter feeling.
为什么会形成结石
饮食过于油腻、辛辣或嗜酒 → 容易在下焦形成湿热。经常喝冰饮 → 寒凉阻滞，影响身体代谢。缺乏运动、作息不规律 → 水液循环不畅。日常建议：少喝冰水，多饮温水或茶水。茶水呈碱性，适量饮用有助于维持身体的平衡与舒适感。饮食清淡，减少过多奶制品、红肉。适量运动，帮助代谢与循环。规律作息，养护身体能量。草本的支持：天然草本能温和地帮助身体维持平衡，支持泌尿与代谢系统的健康，带来清爽轻松的感觉。